trust

On this day, Morrie says that he has an exercise for us to try. We are to stand, facing away from our classmates, and fall backward, relying on another student to catch us. Most of us are uncomfortable with this, and we cannot let go for more than a few inches before stopping ourselves. We […]

Buddha’s Zen

Buddha said: “I consider the positions of kings and rulers as that of dust motes. I observe treasures of gold and gems as so many bricks and pebbles. I look upon the finest silken robes as tattered rags. I see myriad worlds of the universe as small seeds of fruit, and the greatest lake in […]

coming full circle

When a novice starts learning martial arts, he wears a white belt, symbolic of innocence. After months of practice, the white belt gets dirty and turns brown, symbolic of the first degree of attainment. After more practice, the belt gets soiled and eventually turns black, symbolic of full attainment. If the practitioner does not stop […]

zen-women

When the nun Chiyono studied Zen under Bukko of Engaku she was unable to attain the fruits of meditation for a long time. At last one moonlit night she was carrying water in an old pail bound with bamboo. The bamboo broke and the bottom fell out of the pail, and at that moment Chiyono […]

eye for an eye

  Fran the Frog was the best chef in the whole swamp, and all the toads and frogs of the region enjoyed coming to her very select restaurant. Her ‘Flies in spicy bug sauce’ and her ‘Caramelised dragon flies wings with honey of bee’ were the kind of delicacies that every self-respecting frog should try; […]

the birdcage

A man was on the side of the road with a large birdcage. A boy noticed that the cage was full of birds of many kinds. “Where did you get those birds?” he asked. “Oh, all over the place,” the man replied. “I lure them with crumbs, pretend I’m their friend then when they are […]

the power of words

~~~~~~~~~~~~~~~~~~~ A Thousand Words Last night, the wife, my little 9 year old daughter and I watched the movie, “A Thousand Words.” I was taken by the movie’s ‘zen’ appeal and of course ‘Eddie Murphy’s’ comic charm. Even my lil girl laughed and loved the movie that was charming and filled with a wonderful message of, “the […]

What’s important to you?

A Native American and his friend were in downtown New York City, walking near Times Square in Manhattan.  It was during the noon lunch hour and the streets were filled with people.  Cars were honking their horns, taxicabs were squealing around corners, sirens were blaring, and the sounds of the city were almost deafening. Suddenly, the […]

handsome is as handsome does

Handsome is as handsome does Every morning, before leaving his home, the great philosopher Socrates used to stand in front of a mirror and gaze attentively at his reflection for several minutes.   One day, a disciple came upon him doing this, and was unable to suppress a smile at the sight of his master […]

Unity

Once, an old man was very ill and lay dying in his bed. He had four sons who were al­ways fighting with each other. He always worried about them and wanted to teach them a lesson and asked his sons to come to him. When they came, the old man gave them a bundle of […]